OPEN WEEKEND
– BOOK YOUR FREE CLASS!

BOOK FRIDAY BOOK SATURDAY

Are you ready to transform how you look, feel, and move in 2025?

Join us for our Open Weekend on the 7th and 8th of February and experience Empower Studio—completely free!

Choose from Reformer Pilates, Strength Training, HIIT, Barre, or Sculpt, and discover how movement can help you feel stronger, more confident, and more energised for the year ahead.

With everything you need under one roof, we make fitness easy, sustainable, and empowering.

Spots are limited—book your free class today and take the first step towards your strongest self!

Pilates Hiit
BOOK FRIDAY BOOK SATURDAY

TESTIMONIALS

Hear from our community

Empower partners with incredible women to transform their health and fitness routines. 

Read their experiences for a glimpse into being a member with us…

Strength


“Empower is the first place I’ve found where I can do everything in one place. Really technical and professional Pilates, Barre as well as intense cardio and strength. PT is awesome too. I’ve made great friends at Empower and love going to classes. It is the highlight of my week!”

Bianca

Balgowlah Heights


“I love training at Empower. It’s big enough to have great trainers, and small enough to feel seen and supported. Lots of options for weights, HIIT and Pilates and a fabulous community of members.”

Louella

North Balgowlah


“I started at Empower a few months after their opening and can’t say enough about the supportive, fantastic environment. I love all the classes and the change in my strength and body shape, which is actually a very welcome by-product compared to my mental happiness. Thank you for everything.”

Tracy

Seaforth