BREATHE + MOVE + CONNECT

Your local reformer, barre and strength movement community.

Your local reformer, barre and strength movement community.

We are passionate about providing a community space for our members to prioritise their own mental and physical health through movement and connection.

We offer an array of Reformer, Strength, Barre and HITT classes to keep you motivated, add variety to your week, and save you money. All your fitness needs under the one roof, for the one price.

We don’t compromise on expertise. Every single one of our instructors are experts in their field so you get the very best, every class.

Let us partner with you on your fitness goals. Whether you are wanting to build muscle, lose weight or move for your mental health- our community is invested in your success!

Join our Community

New around here?

Get 7 days of unlimited classes for just $49

Reformer, Barre, Strength, HITT – try it all!


What We Offer

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Reformer Pilates

Sculpt

Sculpt

Barre

Barre Attack

Hiit B& W

HIIT

Open Reformer

Open Reformer

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Pilates HIIT

Downloadourapp Empower
Download our app

Join our Community to Breathe + Move + Connect

Location

Empower Studio Location

2/118 Beatrice Street. Balgowlah Heights, NSW 2093

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